There’s not a physical feat that won’t ask of your ability to breathe and brace. Join Dr. Shayan of Unity Physical Therapy and Coach Jess for a workshop about the functional use of the abdominals and breathing for performance.
All levels are welcome.
Plus, all proceeds will be donated to the DEUCE Community Inc. [501(c)3] non-profit sober housing program.
It’s a win, win!
