Triathlon training

What’s more fun than learning the names and dynamics of the different cognitive biases is that they are finding new ones every year! That means not only are there roughly …

We were supposed to be discussing the elements of writing movement prep sequences, but I had to stop Coach’s Prep. I told the class to turn around.  “You see that …

The idea of a gym facility, how it looks, and what’s inside of it is so new to the human species, it’s completely illogical that facilities amenities are one of …

It’s not getting less weird with these playlists. That’s for sure. We’ve got a fresh listen here for your next car ride, workout, or séance. (To be honest, I’ve never …

I met a seventeen year Major League Baseball veteran over the weekend who I heard about all through my childhood. We didn’t really have much in common in terms of …