Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

An Ode to the Tinkerers (Because the Books Come Second)

In a time where books and podcasts are drilling insights into our heads, it’s important to remember that the insights in those books and podcasts came first from action. The

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Attrition in OCS Dropped Dramatically as the US Began Losing the War in Vietnam

It sounds mean when I say it, but I love attrition. Attrition is essentially the process of losing people across an experience. As we know from our studies in Leadership

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90% of Tripods in Gyms are Destroying Fitness, Here’s What the Other 10% are Doing

First and foremost, “don’t forget to like and subscribe!” That’s what has turned the gym experience into that scene in Mission Impossible where Catherine Zeta Jones and Tom Cruise have

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Why Does the Personal Reality Dominate Our Shared Experience

With the growing intrigue in altered states, meditation, psychedelics, and the study of human consciousness, humans are accessing the shared reality more than ever. In fact, from a mathematical perspective,

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Beware if Most of Your Gym’s Med Balls Come in These Two Weights

For the most part, there’s one quality exercise you can do with a twenty or fourteen pound med ball. Med balls, which is a training tool as old as the

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