Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

DEUCE Presents: Claim Your City!

We can’t do much about everything, but we can do our best at a few things. A part of our regular, twice-daily duties at the gym, for example, includes a specific task that reads: Check yard & facility perimeter for trash/debris This means twice per day, one of us will search for and retrieve any

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DEUCE Presents: Trunk Stability with Dr. Ulm

We’re proud to welcome Dr. Ulm to 110 Lincoln Blvd. for an educational opportunity of supreme importance. Dr. Ulm is a lead instructor on Dynamic Neuromuscular Stabilization for the Prague School of Rehab. Participants can expect a comprehensive presentation and practical application of the leading concepts of the abdominal systems as it relates to bracing

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The DEUCE Podcast Resource

You can now find both of the podcasts in the DEUCE universe in the same place! This page will forever link to the total catalogue of the DEUCE Racing Podcast and the Hold the Standard Podcast.  The DEUCE Racing Podcast is a show hosted by Coach Kimmy Moss that highlights students in the DEUCE community

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White Space: A Key to Abundance

We’ve all experienced the perils of living in environments of scarcity. When resources like money, time, and attention feel scarce, there are definitive winners and, most notably, losers. Conversely, there are ways to create abundance into your life, business, or relationships. That said, sometimes it takes seeing to believing.  I’d like to introduce you to

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UPDATE: We Aren’t Selling Dopamine

There is a benefit to ClassPassing your way around town from HIIT workout to “Best playlist ever!” cycle classes. The upside is the dopamine you bathe in after you drive your heart rate for an hour, change your core temperature, and soil your shirt with sweat.  The problem is these dopamine parties are sold as

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