Hold The Standard Podcast
The Lifting “Heavy Weights” Conundrum
People aren’t dumb. Let’s agree on that. Or, let’s just agree that people aren’t interested in doing things that are against their own safety and self-interest. There is positive intent …
How to Guide: Evidence-Based Confidence
Listen, some adults are “born on third base” in the realm of self-confidence. Socioeconomic factors, often gender, and other circumstances can set a young child into adulthood with low or …
Bored, Confused, Aimless? Build Constraints
5-7-5. Those are the rules. The writing has three lines. The first line has five syllables, the second has seven, and the last line has five. the sun pours herself …
A Paradox Inside of Our Coach’s Evaluation Tool
Since 2011, we have been built on a culture of coaches’ development. As you might expect, developing any skill is best supported by defining and measuring what excellence looks like. …
3 Key Steps to Saving Time and Being Dangerous with Your Work
Hate spinning your wheels? I’ve got an idea. The amount of time I’ve spent looking at a blinking cursor is painful to recall. Surprisingly, I’ve wasted time in that way …