Going Right

Practical Advice from the Obvious

Do you need me to list all the reasons why you can’t do it? Would you like anyone for that matter? You probably have a voice in your head reminding

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Finally, DEUCE Offers Coach-Led 202 Training Experiences

“Technique is the medium through which strength is expressed.” -Greg Everett DEUCE Gym prides itself on being a University of Movement. It’s a unique campus where we come to learn,

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On Rain, Seasonality, and Being an Absolute Caged Animal

If you could imagine a six foot, two inch strikingly beautiful woman who at the time was an active Marine commander and (by the numbers) unequivocally stronger than everyone in

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The Modern Adult: Information Rich, Development Poor

Our nervous system has capacity to handle what we’re experiencing. Our staff somatic therapist, Sarah Baldwin, has offered this truth to us and others time and time again. The maxim

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Rockstar Drummer Travis Barker’s Reading List at Age Seven

We’re not seeing clearly and that simple fact can lead us astray. I was reminded at how much of the information we take in comes with a hidden bias. The

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