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CrossFit Inc to Offer CEUs for Hold the Standard Summit Participants
After circling the globe several times, this two day adaptive leadership course became available online. Now, CrossFit Inc. is awarding substantial CEUs for those who attend. If you’re looking to …
Combatting the Weirdness of Gyms
One of the most frustrating facts about group dynamics is that group complexity often plays out where the group acts against its best interest. Ever deplaned a commercial airliner? Brutal. …
Avoiding Hard Work: Your Subconscious, Authority Figures, and the Countless People Rooting Against You
Being a strength coach (or “trainer” if you like that language – YUCK!) is so odd. One of the weird things that happens is people just unload their internal dialogue …
DEUCE Turns 15 Years Old Tomorrow
The long winding road to where we are today is a story as long as it is interesting. In April of 2011, the park program began briefly on El Medio …
UPDATE: End Quad Dominance Still Relevant
I got a message from a gym owner the other day asking about the back stock of a shirt we produced about a decade ago. The front of the shirt …