Triathlon training

Honey, I Shrunk My Schedule

Remember Honey, I Shrunk the Kids the movie? I didn’t until just now, but I was reminded as the S-word came up. Yup, I’m here to talk to you about

Fitness Progress by Osmosis?

There’s an analogy that my mentor used to use describing the power of being in a community that supports your goals. He used to say that trying to get fit