Weightlifting tips

The iconic Louie Simmons’s quote comes to mind: “The brightest stars burn out the fastest.” The problem in the fitness industry is that it’s a motivation-heavy environment.  It gets the …

It’s time to dial in your ability to put weight over your head! Masterful GPP coach from both the Hermosa Beach and Venice Beach locations, Jun Endo, will be teaching …

Mondays shall be now referred to as Pizza Mondays! With the help of URBN Pizza, DEUCE Gym is hosting some of the most delicious wood fired pizzas in Los Angeles.  …

Listen, there’s no shortage of unique characters walking around Venice. Just last week, a gentleman came in to tell me about the Three Peaks only ascended by humanity through Chinese …

There’s something powerful that happens when women gather with purpose. It’s in the shared smiles, the nods of encouragement, the steady rhythm of breath and effort, and the quiet understanding …