Weightlifting tips

Imagine you open a restaurant and on the first night everything goes wrong. I don’t mean to say, it’s a bad first night. I mean to say it’s the worst …

Here’s a fun fact for you. Did you know the best way to catch a lot of fish is also the best to way strength train? You gotta go, “Early …

You’d be surprised at how much wisdom is in a group of people. Yes, this is true even when the group isn’t (shall we say) stellar intellectually. The wisdom I’m …

Today is a day of humanity. I think a remarkable part of the human experience is empathy. It ultimately is what allows us to leave the slim confines of self …

Emulation is core to the human experience. From the beginning, babies mirror the expressions of their caregivers. Later in life we find men and women who are further along to …