PODCAST: Chef Nyesha Arrington on Craft Mastery
In Episode 3 of Season 2 of the Hold The Standard™ Podcast, I’m joined by renowned chef, TV host, and community advocate Nyesha Arrington for an inspiring conversation about discipline, …
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The Surprising First Step to Dramatic Behavior Change
Humans are creatures of habit. We have patterns both micro, like pre-bed routines, and macro, like self-sabotaging loving relationships. If you can acknowledge the human tendency that we have to …
Clear a Path (for What You Want)
Does anyone here put their recliner chair in front of the refrigerator door? Or, does anyone here put their coat rack in front of their TV? Obvious? Fine. Bad jokes? …
A World Where ‘Old’ is Better than ‘New’
There’s one place where old is much better than new. It’s in the world of ideas. If you’ve read a good amount of the more than 3,000 articles here, the …
FREE Movement Screening, Physical Therapy Comes to DEUCE Venice
Big announcement! We believe the world needs movement optimistic fitness professionals and practitioners. Finally, DEUCE is proud to announce an in-house movement optimistic option for physical therapy. This is open …