DEUCE’s Ploy to Progress Adult Development
If we were a barber shop, we’d be cutting hair. Since we’re a gym, we’re going to do these workouts. I’d usually say this when explaining that DEUCE Gym is …
If we were a barber shop, we’d be cutting hair. Since we’re a gym, we’re going to do these workouts. I’d usually say this when explaining that DEUCE Gym is …
You know those one liners that just stay with you for years? I’m still reeling ten years later from a psychologist summarizing the human psyche as it relates to agency …
Would you believe that this entire list won’t have a typical “fitness” reason in it? No matter your age, gender, or fitness level, I can say confidently that you’d benefit …
I used to think a workout that didn’t meet a certain intensity just didn’t count. Of course, I only applied this faulty logic to myself. My thought was something like …
Creating requires spaciousness. For that reason, the best artists tend to allocate time to wander and, god forbid, be bored. There’s a famous story from the 1930s of Jack Warner …