technique

Mondays shall be now referred to as Pizza Mondays! With the help of URBN Pizza, DEUCE Gym is hosting some of the most delicious wood fired pizzas in Los Angeles.  …

Listen, there’s no shortage of unique characters walking around Venice. Just last week, a gentleman came in to tell me about the Three Peaks only ascended by humanity through Chinese …

There’s something powerful that happens when women gather with purpose. It’s in the shared smiles, the nods of encouragement, the steady rhythm of breath and effort, and the quiet understanding …

Sound too good to be true? “It’s not. Anything is trainable.” If you’re anything like me, life and training have taken a toll on your body, and you often need …

“Don’t do your witchcraft on me!” The barista was only half kidding when he realized I was in Amsterdam for a Neuro Linguistic Programming Master Practitioner Course. In my opinion, …