A Chance at Longevity with Skill-Based Movement
Hamster on a treadmill? The human mind is never going to fall for that. There’s an important point of view that we hold a DEUCE that makes us different from …
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Revisiting the Mundanity of Excellence
Instagram served me a post of an emerging singer songwriter and it reminded me of a shocking warning I got at the start of my coaching career. Coach Pat Barter …
CrossFit Inc to Offer CEUs for Hold the Standard Summit Participants
After circling the globe several times, this two day adaptive leadership course became available online. Now, CrossFit Inc. is awarding substantial CEUs for those who attend. If you’re looking to …
Combatting the Weirdness of Gyms
One of the most frustrating facts about group dynamics is that group complexity often plays out where the group acts against its best interest. Ever deplaned a commercial airliner? Brutal. …
Avoiding Hard Work: Your Subconscious, Authority Figures, and the Countless People Rooting Against You
Being a strength coach (or “trainer” if you like that language – YUCK!) is so odd. One of the weird things that happens is people just unload their internal dialogue …