UPDATE: ‘The Nation’ Makes Goals Happen

Early last month we kicked off a whole new revamped goal setting program with a first annual event called Make Sh*t Happen 2012. This new goal setting event was a hit, and the attendance proved that. What good is goal setting, however, if you don’t accomplish them?

Well, folks are already crushing some pretty remarkable goals..

Ross G reporting live from his 30 Day Goal: A Trip to Thailand!

Ross G reporting live from his 30 Day Goal: A Trip to Thailand!

Whether you are enrolled in this specific goal setting group or not, don’t be afraid to let some of this stuff rub off on you. There’s a group of your classmates that are kicking butt and taking names, and there’s plenty of room on this party train!

If you haven’t been to our Goal Setting Program’s page, you ought to check out what some of our students are up to. They are really putting themselves out there by sharing their life goals, so hold them to it. In addition to the 1 year, 5 year, and 10 year goals listed, all those enrolled in the program set 30, 60, and 90 day goals for the short-term.

  • 30 Day – End of January
  • 60 Day – End of February
  • 90 Day – End of March

As a matter of fact, this Sunday Dana will attempt to accomplish her 30 day goal which is to complete a half marathon in one hour and forty minutes or better. The event, the 13.1 Los Angeles, takes place Sunday morning and it would be awesome to have a group of ‘The Nation’ cheer Dana on to goal crushing victory! Here’s a link to the course map.

Logan Gelbrich


Wednesday’s Workout:

5 Deadlifts (275/185)
13 Push Ups
9 Max Distance Broad jumps

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