Settings for Victory

We have a ton of control over our existence. Our environments, on the other hand, often don’t get a lot of credit for shaping our behavior. Missing the impact of

It’s Time for Something New

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Just yesterday multiple students accomplished a very big goal. You see, the most common performance goal we hear during our prospective students’ ‘Intro Sessions’ is to get a pull up.

Fail Proof

What if you couldn’t fail? Would this change how you approached your day, your life, your goals, and  other important decisions that you have to make? If you’re going to

Save Face and Sign Up

In light of our very own Dana McCreary crushing her half marathon goal Sunday (Woop Woop!), Make Sh*t Happen, the resurrection of the endurance program, and let us not forgot