new year

We have a unique schedule during the holiday season. It’s a time for rejuvenation, reflection, and an intentional transition into the New Year. With that said, we have some special …

“New Year, New You” is a great tagline, but it leaves out a very important part of the process. It leaves out the journey, it leaves out the struggle, and …

Much of what makes significant pursuits successful, whether they are athletic, musical, literarily, or otherwise, is a heavy commitment to process. Despite magnificent results, it’s almost as though the accolades and fanfare …

I’m not one for New Year’s resolutions. I think we ought to take action when action needs taking. There isn’t really a Get Shit Done holiday, because people that make …

It’s here! Join us for our first annual 1/2K Run event. The race will be preceded by a training session, if you so choose, at noon. Participants are encouraged to …