community

This Saturday marks the first Saturday of the month, which means we’re opening up our doors to the public. The FREE Community Workout begins at 9am. The 90-minute workout is …

**Regular classes will be canceled today to support the 10am Hero Workout** Today we’d like to pay tribute to those men and women who have served in our armed forces. …

Can we agree that as performance nears its peak that the margin for error becomes smaller? I’m open to finding an exception, but I’ve yet to find one. After all, …

If you’ve done this for any considerable amount of time, you’ll know that it’s not possible without the people. Sometimes the people inspire you to come and other times they …

We are proud to announce that we are opening our doors this Saturday for a FREE Community Workout. This monthly tradition is open to both members and non-members alike. The …