“Dialing In”

This is a term used to describe the process of tuning the necessary variables to extract a beautiful espresso. High-end coffee shops do this at least once per day to


We talk a lot around here about holding the ever present standard. This is just as much of a motto as it is an applicable filter to view your actions

Restored Faith

All you have to do is immerse yourself in any media outlet these days, and you start to lose faith in humanity. Well, at least, I do. Between the crime,

Beautiful, Dark Place

Full confession here. I have a guilty pleasure and I rarely talk about it. It’s an achievement for me, but the real benefactor is you the athlete. It’s a place.