Lift Run Hang Dates Announced, Steep Early Bird Discount

INSANE UPDATE: our 6th Annual Muscle Beach takeover event has a new pricing structure!

HINT: it’s a more affordable format!

And, who doesn’t love great perks and saving money?

New Pricing, New Prizes

Participants will now get a $50 gift card to the STRIKE MVMNT Venice Shop instead of mandatory shoes! In the past we were including the price of shoes in every ticket and running into logistics issues to swap sizes and colors.

That means the event is much more affordable!

Early bird pricing starts now at just $79! Prices jump to $99 on September 1st and $110 if you wait until the very last minute.

What is Lift Run Hang? 

Lift Run Hang 2026 will take place October 3rd at historic Muscle Beach in Venice. This event is silly and fun and you won’t want to miss it. To give you an idea, there are trophies for 13th Place Male, 13th Place Female, Best Dressed, and Furthest Traveled.

The event is three parts:

• Event 1 – LIFT: Beginners are welcome! It’s an unsanctioned power-only weightlifting meet! That means no squatting is allowed for three attempts in the power snatch and three attempts in the power clean and jerk!
• Event 2 – RUN: The beach run is just long enough to feel like you did something and just short enough that we all can do it! The 2-mile scenic route will take participants to the end of the Venice pier and back! 
• Event 3 – HANG: This is the fan favorite! It’s a beer garden social event at the DEUCE Campus for food, cold drinks, and solid hangs.

We expect more participation and a potential sell out, so jump in early! Friends and family are welcome..

Who 👏 Will 👏 Be 👏 Best 👏 Dressed?!

ENROLL NOW.