Hall of Fame Musician Makes Entire Tour Ice Bath

For half a decade, I’d spend a couple mornings each summer training in one of the most unique training environments in the world. They were pioneers in underwater training, breathwork, ice baths, and sauna.

This was before ice baths went viral. 

Many of the attendees to this private back yard workout were world-class performers, celebrities, and national heroes. I’ll never forget meeting a wildly famous musician there on his first day. He was challenged by many of the underwater evolutions and, let’s be honest, there’s nothing like a first ice bath. 

I’ll never forget seeing him for the first time one year later back at the pool. For a moment, just he and I sat in the sauna and we were catching up. I said, “I’ll never forget your first day here. You’ve come a long way!”

He told me that each year he and his same crew of nearly twenty years go on tour. And, at the end of the tour each year, he invites the entire crew to celebrate on vacation at his house in the Virgin Islands.

But, this year was different.  

He goes, “Logan, I’m obsessed. This year we started  the tour and I made a list of every band and crew member and then another list of people who had been in the ice bath.” He went on to say, “All you gotta do is go in once to come to the islands with us! And, you’d be surprised at how many people wait till the very end until they get in that damn tub!”

I was blown away. 

That’s how transformational the ice bath experience is! And, for this Hall of Fame musician, it became a requirement for his team vacation! 

If you’ve never had your first ice bath, we can guide you through it. DEUCE Breath + Exposure has been Los Angeles’ first and leading breathwork, sauna, and ice bath facility. 

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