Think back to your high school days. All of the social dynamics have likely changed. The nerds aren’t the nerds any more. The cool kids aren’t cool anymore and the jocks aren’t jocks, either.
Life is long.
When you’re in high school, these social dynamics feel like gospel. For better or worse, the assumption is that you plight (for better or worse) is cemented and true as death and taxes.
What we can learn from this is that life is long and whatever era you’re in now doesn’t need to be set in stone. You can be rich and poor five times over in the same life. You can be surrounded by friends and lonely a dozen times. You get the picture..
If you don’t love your reality, be rest assured of the good news: you can change. Loving life? Be grateful and hold your identity loosely, because that can change, too.
See? Who said you’d never use any of those things you learned in high school later in life?
7/16/26 WOD
DEUCE Athletics GPP
Complete 5 rounds of the following:
8 Pause bench Presses
Complete 3 rounds for quality of:
6 Bottoms up KB Press(ea)
2 Wrist Rolls
12 Roller Push-ups(total)
5 rounds for time:
8 KB Front Squats(53/35)
40 Yard Front Rack Carry
10 Athletic Burpees
DEUCE Garage GPP
8-8-8-8
Chest Supported Row
12-12-Max-Max
Push Up to Bar
AMRAP 8
4 Alt DB Snatches (70/50)
8 Over-the-Bar Burpees
12 Deadlifts (155/105)
At 8 minutes, complete the following for time:
800m Run