Ever been in the bowels of your own conscious mind? We have!
Navigate your own mind by lifting heavy weights!
We put large happy faces on these clothes, which are generally happier than sad faces. Thank goodness for strength training – YAY!
These tees are unisex with two color options: matcha green and cream. The hoodie comes in lavender.
Get your looks in!
SHOP.
7/15/26 WOD
DEUCE Athletics GPP
Complete 4 rounds of the following:
5 Deadlifts
Complete 3 rounds for quality of:
6 Single Leg DB Glute Bridges
10 alternating Db Curtsy Lunges(total)
:30 1-arm Plank(ea)
AMRAP 10
10 Alternating DB Reverse Lunges(50/35)(total)
10 Push Presses
40 Yard OH Plate Carry(45/25)
DEUCE Garage GPP
4-4-4
Snatch Pulls
100′-100′-100′
1-Arm DB Overhead Carry (ea)
Complete the following for calories and reps:
AMRAP 7
:40 Recovery Assault Bike
:20 Assault Bike Sprint
-Rest 3 Min-
AMRAP 7
400m Run
Max Curtis P’s (75/55)