The finest ice bath and sauna facility in Los Angeles is opening its doors Saturday June 25th for the Breath & Exposure Orientation. From 2:00pm to 5:00pm, participants can expect to learn the foundational elements of breath mechanics and physiology. In addition to understanding and practicing breath work, students will spend time in the sauna and ice baths, as well.
This experience will change your life!
The orientation isn’t just a stand alone experience, either. Attending the workshops unlocks the option to enroll in unlimited membership of the breath and exposure area for a lifestyle that will have you feeling and performing better than ever!
DEUCE ATHLETICS GPP
Find a Max Height Box Jump…
Then, complete 4 rounds for time:
10 Front Squats (155/95)
50 Double Unders
DEUCE GARAGE GPP
1-Leg Broad Jump (ea)
6″ Elevated Deadlift
Complete 3 rounds for quality of:
10 Barbell RDLs
10 Half Kneeling DB Chops (ea)
Then, complete the following for time:
8 Deadlifts (225/185)