Leaders are lonely. It’s our view that leadership capacity can (and should) be developed so, more than two years ago, I created the Leadership Laboratory.
Now, you can access Leadership Laboratory for FREE!
What started as a private group of leaders from around the world who are developing their capacity and building better teams has grown to a community. We’ve hosted annual events with world-class keynote speakers, maintained monthly coaching calls, and stay connected on a private chat.
For the first time, you can get access to actionable weekly leadership development insights that have a track record of developing leadership performance in leaders and managers across industries and around the world.
There are now three tiers to the Leadership Laboratory experience:
- FREE Study. Get a weekly email of the foundational Leadership Lab concepts with action steps.
- Private Cohort. The original private group format makes for an affordable accountability tool to ensure that you are getting what you came for while meeting leadership who share your passions and challenges.
- Personal Coaching. The most serious leaders amongst us receive one-on-one coaching to dive down the rabbit hole of your specific goals, organizational structure, and we design a roadmap together.
If you want access to a weekly lesson from me that will challenge how you think and lead, you can tag along now for FREE!
4/22/26 WOD
DEUCE Athletics GPP
Complete 4 rounds of the following:
5 Tempo Pull-ups
Complete 3 rounds for quality of:
:25 1-Arm Hold Plank (each)
10 Bent Over LM Rows
15 Bent Over DB Flies
EMOM 15
Minute 1: 12 Heel Elevated Goblet Squats
Minute 2: :5 Barbell Bench Press
Minute 3: 7th Street Corner Run
DEUCE Garage GPP
EMOM 10
2 Hang Power Cleans
Complete 3 rounds for quality of:
4 Clean Pulls
10 Seated Goblet Cossack Squats – Left
10 Seated Goblet Cossack Squats – Right
Then, complete 3 rounds for reps of:
AMRAP :90
40 Lateral Plyo Skier Hops
Max DB Hang Power Clean & Jerks (50/30)
-Rest 1:30-