We’re committed to keeping our DEUCE Family fit during the holiday season. As we reset at the end of the year, we host a special holiday schedule to rejuvenate and prepare for a massive 2026 together.
Holiday training for everyone!
Here’s the schedule for 2025:
Monday December 22 – 7:30am, 9:00am, 4:30pm
Tuesday December 23rd – 7:30am, 9:00am, 4:30pm
Wednesday December 24th – 7:30am, 9:00am, 4:30pm
Thursday December 25th – Closed (Christmas)
Friday December 26th – Closed
Saturday 27th – 8:00am, 9:00am
Sunday December 28th – 8:00am
Monday December 29th – 7:30am, 9:00am, 4:30pm
Tuesday December 30th – 7:30am, 9:00am, 4:30pm
Wednesday December 31st – 7:30am, 9:00am
Thursday January 1st – Closed – Annual 1/2K Run/Walk to Clutch 11:00am
**OPEN GYM HOURS: 7-10am & 4-6pm
Belong to a specialty course? Consulate your specialty coach for your unique class schedule!
When in doubt, refer to the PushPress Member App and we will see you at the gym! Enjoy!
12/16/25 WOD
DEUCE Athletics GPP
Test Day
3RM Strict Press
With a partner, complete 30 alternating rounds of the following for time:
2 Chin Ups
3 Plyo Push Ups
6 DB Goblet Squats (70/50)
Time Cap: 20 min
DEUCE Garage GPP
Complete 3 rounds for quality of:
12 Half Kneeling Tempo Landmine Strict Presses – Left (40X1)
12 Half Kneeling Tempo Landmine Strict Presses – Right
12/12/MAX DB Bent Rows
“Nancy”
Complete 5 rounds for time of:
400m Run
15 Overhead Squats (65/65)