A Day of Remembrance

Today we pay our respects to the men and women who have paid the ultimate sacrifice defending our freedoms. Both of our facilities, Hermosa Beach and Venice, will have no regularly scheduled classes in honor of Memorial Day. 

Join us for a special event!

We’re hosting the public at 110 Lincoln Blvd. for our annual Memorial Day “Murph” event. Feel free to come spectate, participate, or both! 


5/27/24 WOD

DEUCE Athletics GPP

CLOSED – Memorial Day
DEUCE Venice WOD – “Body Armor”



“Body Armor”

Complete the following for time:
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Squats
Run 1 Mile

**If you have body armor or a weight vest, wear it