Hold the Standard™ Summit: The Complete Reading List

Want the secrets? After circling the globe with this two day adaptive leadership and developmental organizational design seminar, I’ve finally compiled the reading list for public consumption. 

All the secrets are in books.

Here’s the reading list in order of appearance in the course:

Imagine what you’ll be capable of with all this under your belt. Get to reading!

10/2/23 WOD

DEUCE Athletics GPP

Complete 3 rounds of the following:
8 Tempo Front Squat (42×1)

Complete 3 rounds for quality of:
10 Staggered DB RDL (each)
KB Front Rack Corner Carry

For Time:
4 Rounds
20 Wall Balls (20/12)
1 Bull Run



Complete 2 rounds of for quality of:
:30 Rock and Breath

Find a max active bar hang…

Then, find a quality heavy single Back Squat

Then, complete 3 rounds for quality of:
10 Good Mornings
12 Sliding Lateral Lunges (ea)
8 Loaded Ipilateral Deadbugs

Then, with a partner, AMRAP 8
Partner A:
10 KB Goblet Squats (70/53)
20 KB Swings
6/4 Cal Assault Bike