Surely, it’s a figure of speech that you’ve heard. If we look to extremes, though, the lesson of triage is the difference between life and death. Paramedics arriving on the scene of a single car crash who find a man with a broken wrist, collapsed lung, and head trauma don’t treat the wrist.
Chances are life is pulling you in several directions at once.
If you want a chance in hell, begin with triage.
DEUCE ATHLETICS GPP
Complete 4 rounds for quality of:
8 1-Leg Landmine Glute Bridges
10 Roller Hamstring Curls
Then, complete the following for time:
1 6th Street Hill Run
DEUCE GARAGE GPP
“Scap Series 1.0”
Complete 3 rounds for quality of:
8 Scap Push Ups
8 Scap Pull Ups
8 Scap Bent Rows
Then, AMRAP 10
2 Alt DB Snatches (100/70)
4 Muscle Ups
8 Hand Release Push Ups
Finisher: 3x 30 Banded Biceps Curls