News flash! The temperatures have dropped below 60 degrees in Southern California, which means this is a weather emergency. Have no fear! We’ve got stylish solutions for you.
Cozy Essentials
- Monochrome Beanie – The DEUCE embroidered monochrome beanie comes in both black and blue. Both colors are incredibly warming to your skull.
- Monochrome Joggers – The DEUCE embroidered monochrome sweatpant joggers are just for lounging. These bad boys have street cred.
Specialty Course Tees
- The university of movement that DEUCE Gym is includes your favorite specialty courses and those courses now have their own official tee! Grab your DEUCE Strength, Strongman, Breath & Exposure, or Bodybuilding tee today!
These items are available both in-store and shipping worldwide from the DEUCE Online Store now, so make your move. And, as always, hold the standard.
1/28/21 WOD
DEUCE ATHLETICS GPP
[Meet at Anderson Park]
DEUCE BACKLOT GPP
[Meet at Pan Pacific Park]
DEUCE GARAGE GPP
EMOM 4
4 Single Leg Broad Jumps
6-6-4-4
Sumo Deadlift
Then, complete 2 rounds for quality of:
12 KB Alt Front Rack Reverse Lunges
12 KB Suitcase Deadlifts
24 Russian Twists
Then, complete the following for time:
400m Run
50 Slam Balls
200m Run
50 KB Swings (53/35)
400m Run