Actions Speak Louder than Words

I can tell you the times I’ve been successful at something based on thinking and planning it out in detail in my head and on paper…

That percentage is 0%.

On the other hand, the percentage in which I have been successful at something while attempting to do it is no where near 100%, but it is a lot closer than zero. Thinking, planning, and hoping won’t get us very far aside from it feeling overwhelming and nearly impossible. But, doing can pave a way to opportunities we’ve never dreamed of or thought about.

Actions speak louder than words. Let’s get to work.

10/22/20 WOD

DEUCE ATHLETICS GPP

[Meet at Anderson Park]

DEUCE BACKLOT GPP

[Meet at Pan Pacific Park]

DEUCE GARAGE GPP

Every 2:00 for 6 sets, complete the following for load:
2 Hang Cleans
8 Front Squats

Then, complete 2 rounds of the following:

AMRAP 4 
12 Double Unders
6 Deadlifts (315/225)

-Rest 2 Min-

AMRAP 4
12 Pull Ups
6 Devil’s Presses (45/25)

-Rest 2 Min-