DEUCE Event: Crush Cancer Kick Off Party

Join us this Saturday August 10th at 3 PM at DogTown CrossFit for a social look at this years Crush Cancer fundraising event. The event will be a chance for the event organizers to talk about what’s in store and for the various gyms and community members to get together. We plan on supporting Crush Cancer 2013 in an even greater capacity than last year. We hope you’ll join us!

Who? You! And, anyone else interested in raising money to defeat cancer.

When? 3 PM – This Saturday (August 10th).

Where? DogTown CrossFit – 2890 La Cienega, Culver City, CA 90232

What? Great people, a great cause, good food, and beer!

Why? We are on a mission to help DogTown CrossFit crush last years fundraising efforts of $113,783.

 

We all have been affected by cancer in some way or another. I have found that their is a certain potent ability for folks in our community and communities like it to get things done. This is our chance.

Join us!

 

Logan Gelbrich

8/9/13 WOD

AMRAP 6
12 KB Swings (70/53)
12 Toes-to- Bar
-Rest 2 Minutes-
AMRAP 6
12 Wall Balls (20/14)
12 Burpees
-Rest 2 Minutes-
AMRAP 6
Run 800m
Max Overhead Walking Lunges (45/25)