“Crush Cancer” Practice
You’ve heard us ranting and raving about this for weeks now. There’s about two weeks left of fundraising, and though we’ve done an excellent job so far ($3,311) as a …
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FFOTB Event: Crush Cancer Kick Off Party
Join us this Saturday August 10th at 3 PM at DogTown CrossFit for a social look at this years Crush Cancer fundraising event. The event will be a chance for …
DEUCE Event: Crush Cancer Kick Off Party
Join us this Saturday August 10th at 3 PM at DogTown CrossFit for a social look at this years Crush Cancer fundraising event. The event will be a chance for …
Position, Positon, Position
I was fortunate enough to spend this past Sunday with local gymnastics expert and coach, Dusty Hyland, of DogTown CrossFit. The event was incredible, with all different skill levels present …
The Myths of Endurance Training Dispelled
Have you all every heard the quote “absence of disease is not health?” I recently heard a psychologist paraphrase that in a TED talk and it really left me thinking …