Get Jacked or Die Trying

“Performance keeps our skin in the game. It’s the barometer for truth, the judge and jury on best practices, and the anecdote against dogma. Without the utility of performance, we stand on nothing.”

Performance is the first stated value of DEUCE for a reason. It’s the underlying thing that brought us all through that rusty gate to begin with. All of our programs are founded on effective training principles because we believe that our students should get the results they pay for. 

Despite what many internet gurus would have you believe, effective training principles are not complex or mysterious. They are so simple that millions of low-intelligence meatheads throughout the ages have mastered them. 

“There are no gimmicks.”

Everyone who has gotten the results they desired out of training followed the following process:

1. Shut up and focused on the work
2. Trained with unrelenting intensity
3. Did steps one and two for decades

I’m a person who loves the complexity of strength and conditioning and human movement. However, at the end of the day, that complexity is irrelevant; follow steps 1-3 and you get what you want. 

“Most people overthink training to their detriment. They do this because it’s easier to be in their heads than to train hard consistently for years.”

You might be wondering, “Well, what now? Have I been doing this wrong?”

There are no mistakes in training, just lessons that we learn from or have yet to learn. If the above piqued your curiosity, I am running a free training experience on June 7 at 11:15 AM. Despite my assertions above, we will dive into the nuances of tangible principles that drive results in training. We will also train hard so you can experience what is necessary to drive results. 

SIGN UP HERE