In this episode of the Hold the Standard Podcast, host Logan Gelbrich sat down with Pat Dossett, former Navy SEAL and co-founder of MadeFor, for a powerful conversation about identity, leadership, and the hidden cost of chasing external validation.
Pat is truly a transcendent human being.
Together, they explore:
- What it takes to transition from elite military service to civilian impact
- The Architecture of Agency
- A life on endless curiosity
- How excellent teams move differently
- The idea of an ‘Inner Teammate’
This episode invites listeners into a nuanced and honest reflection on what it means to pursue growth not as a performance, but as a way of living with integrity.
Ready to explore your own leadership capacity? Head over to HoldTheStandard.com now!
10/27/25 WOD
DEUCE Athletics GPP
Complete 4 Rounds of the following:
5 Z Press
Complete 3 rounds for quality of:
10 DB Floor Press
8 DB Arnold Press
10 Elbow Body Saws
AMRAP 4
8 Alt DB Snatches (60/40)
Corner Run
-Rest 1 Min-
AMRAP 4
15 KB Swings (71/53)
Corner Run
DEUCE Garage GPP
4-4
Tempo Bench Press
Complete 3 rounds for quality of:
50% of Max Pull Ups
4 Candle Stick Negatives
12 Serrano Presses
Then, compete 3 rounds for time of:
6 Hang Cleans (155/105)
18 Knees-to-Elbows
400m Run

