Run Clubs: Yay or Nay?

Once upon a time, running was something you did solo – just you, your playlist, and a vague promise to “make it to the next lamp post.”  Fast forward to today, and run clubs have officially entered their main character era.

But lately, they’ve gotten a bit of a reputation as the newest dating app in disguise.  We’re here to tell you here’s so much more to the run club experience than finding your next romance.

Here’s why run clubs are a vibe for us in Venice:

  • Meet new, like-minded people

Making friends as an adult is weirdly hard. Run clubs make it easier. Side-by-side movement takes the pressure off conversation – and makes connections feel natural, not forced.

  • Built-in community time.. for free!

Weekly meetups create a rhythm. You start recognizing faces, remembering names, and looking forward to that post-run coffee hang. It’s social connection on autopilot.

  • Go at your own pace – there are no rules

You don’t have to be “a runner” to join. Walk, jog, run intervals, or sprint – it’s all welcome. There’s zero pressure to perform, and someone is always cheering you on.

  • It’s healthy, but not in a boring way

Cardiovascular health? Boosted. Mental health? Thank you, endorphins. It’s movement that feels good – and even better when done with others.

  • You’re stronger than you think

Sometimes just showing up is the win. Run clubs help you prove to yourself (week after week) that you can do hard things – and have fun while doing them.

So… yay or nay?

If you’re craving connection, consistency, and a healthy habit that doesn’t feel like a chore, it’s a definite YAY from us.

Join Us!

Every Saturday at 9:00 AM
Meeting at DEUCE Gym
We run (or walk!) between 2-5 miles

All paces, all vibes – we’d love to have you.

Follow DEUCE Run Club on Strava

9/24/25 WOD

DEUCE Athletics GPP

Find a 3RM Bench Press

Drop set:
2 Rounds
12 Bench Press

AMRAP 12
12 KB Swings (50/35)
12 KB Goblet Reverse Lunges (6/6)
12 Burpees

 

DEUCE Garage GPP

5-5-5-5
Snatch Grip Deadlift
*on the last rep, perform an eccentric as slow as possible

-Rest 2:30-

Complete 3 rounds for quality of:
12 Paused GHD Hip Extensions
10 Sliding Lateral Lunges (ea)

Then, complete 5 rounds for MAX calories:
:30 Bike or Row
:30 Rest
*Nasal breathing only