If there’s one thing a human loves, it’s knowing. I’ve never met anyone who felt they knew everything, though. Even the proudest humans would never claim that.
Not knowing things is okay. Well, except one thing.
We’re allowed to not know the capital of Uruguay or the words to karaoke songs. No one would fault you for not knowing the population of North Carolina. And, if you don’t know a Mary Oliver poem, that’s okay, too.
But, everyone knows humans cannot tolerate this one thing. You, under no circumstances, can you not know what to do. If you’ve ever not known what to do, you know the feeling.
As your friend, I can tell you this. If you ever don’t know what to do, go for a walk.
That way you’ll know exactly what to do.
7/22/25 WOD
DEUCE Athletics GPP
Complete 5 rounds of the following:
3 Pause Power Cleans
Complete 3 rounds for quality of:
12 OH DB Tricep Extensions
12 Heel Elevated LM Goblet Squats
AMRAP 10
6 SB G-2-SH(135/100)
10 Sandbag Reverse Lunges(total)
6 Burpees
DEUCE Garage GPP
3-3-3-3
Snatch Balance
10-8-6-4
Chin Up
Then, complete 4 rounds of:
Jog 50′
Sprint 50′
Sandbag Carry 50′
Jog 50′
Sprint 50′
Sandbag Carry 50′
-Rest 3:00-