You’re invited to a special Labor Day schedule at DEUCE Gym! All normal class times will be canceled to support a FREE community workout at 9:00am.
This event is FREE and open to the public.
- What: Labor Day Community Workout
- When: Monday, September 4th (9:00am)
- Where: 110 Lincoln Blvd. Venice, CA 90291
- Who: Extended DEUCE family & friends
- Cost: FREE!
Training a specialty? Strength 101, Strongman 101, and Pain-Free Movement 101 specialty courses will meet at normal times. Unlimited Breath + Exposure students can enjoy the ice and sauna facility during the following time slots: 6:30-7:30am, 9:00-10:00am, 5:00-6:30pm.
DEUCE Athletics GPP
(HERO WORKOUT at DEUCE Garage: see below)
DEUCE Garage GPP
HERO WORKOUT: LAURA
AMRAP (with a partner) in 21 minutes:
30 Calorie Row
10 Power Cleans (155/105lb)