Celebrate Labor Day with FREE Community Workout

September 4, 2023 | By

You’re invited to a special Labor Day schedule at DEUCE Gym! All normal class times will be canceled to support a FREE community workout at 9:00am. 

This event is FREE and open to the public. 

  • What: Labor Day Community Workout
  • When: Monday, September 4th (9:00am)
  • Where: 110 Lincoln Blvd. Venice, CA 90291
  • Who: Extended DEUCE family & friends
  • Cost: FREE!

Training a specialty? Strength 101, Strongman 101, and Pain-Free Movement 101 specialty courses will meet at normal times. Unlimited Breath + Exposure students can enjoy the ice and sauna facility during the following time slots: 6:30-7:30am, 9:00-10:00am, 5:00-6:30pm.

RSVP.

9/4/23 WOD

DEUCE Athletics GPP

(HERO WORKOUT at DEUCE Garage: see below)

 

DEUCE Garage GPP

HERO WORKOUT:  LAURA

AMRAP (with a partner) in 21 minutes:

30 Calorie Row

20 Burpees-Over-Rower

10 Power Cleans (155/105lb)

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.