Memorial Day: The Ultimate Tribute

Today is a day of humanity. I think a remarkable part of the human experience is empathy. It ultimately is what allows us to leave the slim confines of self and connect to others. As a civilian, it always feels odd to be saying something on Memorial Day. I’ve never been to war and specifically zero of my friends have been killed fighting wars. 

Today isn’t about you. 

I’d imagine today would benefit us all if it was enjoyed in the context that it is specifically for others. Memorial Day at DEUCE Gym is special and we hope you’ll join us!

What: Memorial Day “Murph”

When: Monday May 29th (9:00am)

Where: DEUCE Garage – 110 Lincoln Blvd. Venice, CA 90291


This event is FREE and open to the public! Join us for tacos after a fun workout!

5/29/23 WOD

DEUCE Athletics GPP

Meet at DEUCE Garage (Venice Beach)



“Body Armor”

Complete the following for time:
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Squats
Run 1 Mile

**If you have a weight vest or body armor, wear it