DEUCE Hosts Labor Day in Venice

Join us for a special community workout this Labor Day at 110 Lincoln Blvd.! We’ll be hosting men and women of all fitness levels starting at 10:00am and you’re invited!

We will be doing Hotshots 19, which is a tribute workout dedicated to the nineteen Granite Mountain hotshots firefighting team that lost their lives June 30, 2017 battling a fire in Yarnell, AZ. 

We invite you to come watch, workout, or both! You can register here

See you in the yard!

9/6/21 WOD

DEUCE Athletics GPP

 

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DEUCE Backlot GPP

 

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DEUCE Garage GPP

 

“Hotshots 19”

Complete 6 rounds for time of:

30 Squats

19 Power Cleans (135/95 lb)

7 Strict Pull Ups

400m Run