“F*** It” Decisions

You know those moments when your gut says go, but your brain starts listing every reason not to?
That’s the crossroads.

The “what if” vs. the “f*** it.”

Most people stay stuck in the what if.
They overthink.
They wait for a sign.
They talk themselves out of the thing that could’ve changed everything.

Here’s the truth: 

Clarity doesn’t come before action – it comes because of it.

Book the trip.
Quit the job you hate.
Say yes to the thing that scares the hell out of you.

Life is short.  If you want something, go get it.

Sometimes the move isn’t another pros-and-cons list.
It’s a “f** it, let’s go.”

11/5/25 WOD

DEUCE Athletics GPP

Complete 4 rounds of the following:
6 Lat Pull Downs

Complete 3 rounds for quality of:
8 1-arm LM Bent Over rows (ea)
12 DB Reverse Flies
:25 L-Sit Holds

EMOM 10
Min 1: 2 Power Cleans (AHAP)
Min 2: :40 Ball Slams

 

DEUCE Garage GPP

20-20-20
Sliding Hamstring Curls

5-5-5-5-5-5
Paused Deadlift

Complete 15 rounds for time of:
1 Bar Muscle Up or 3 Pull Ups
2 Box Jumps (30/24)
10 Double Unders