Last Day to Register: CF Strongman Seminar

July 31, 2015 | By

**No Skills and Drills Saturday**strongman

Tomorrow, Saturday August 1st, we’re fortunate to play host to the CrossFit Strongman Trainer Course at DEUCE Gym. You need not be a coach or a trainer for the seminar and it’s as hands on as you’ll see in the specialty course seminar list.

Rob Orlando and I will lead the seminar on our home turf where athletes and coaches can expect to learn how to flip a tire, use the stones, kegs, yokes, farmers handles, and the log.

Today’s the last day to register.

https://www.regonline.com/StrongVeniceCAAug2015

 

Logan Gelbrich

@functionalcoach

7/31/15 WOD

AMRAP 7
4 1-Arm DB Presses (70/50)
1 Broad Jump (7’/5′)
———————-
Immediately following, complete 5 rounds for time of:
5 Pull Ups
10 Push Ups
15 Squats

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.