rob orlando

**No Skills and Drills Saturday** Tomorrow, Saturday August 1st, we’re fortunate to play host to the CrossFit Strongman Trainer Course at DEUCE Gym. You need not be a coach or …

For the past few years, I’ve been fortunate enough to travel the country coaching the CrossFit Strongman Trainer Course for Rob Orlando and CrossFit HQ. We’re pleased to announce that …

This past weekend, six of our fellow students and coaches furthered their education with Rob Orlando’s CrossFit Strongman Trainer Course at CrossFit Ethos in Laguna Hills. Four of our women and …

The strongest person I’ve ever met, Rob Orlando, said simply, “Real strength takes a lifetime.” I mean, that’s the nature of the beast. Conditioning comes and goes. In a few …