We’re Expanding!

It’s time that supply meet demand. Starting October 1st, we’ll be adding a new time slot to the GPP program at DEUCE. Both new members and existing members will have the opportunity to opt into the 4:30 PM time slot. For existing members, training at this time would be as simple as switching out of another class time or upgrading one’s membership.

Keep a look out for more class times in the future. The way things are progressing, we’ll surely add both new morning and new afternoon classes.

Is there a time that you’d like to train that we don’t offer? Post it to the comments below. We might just add it to the schedule.

 

Logan Gelbrich

9/20/13 WOD

AMRAP 3
3, 6, 9, 12…
Wallballs (20/14)
Situps

-Rest 3 Minutes-

AMRAP 3
3,6,9,12…
KB Swings (70/53)
Situps

-Rest 3 Minutes-

AMRAP 3
3, 6, 9, 12…
Wallballs (20/14)
Situps