12/11/15 - FREE Community Workout Saturday
This Saturday isn’t just our big holiday party. We’re hosting this month’s FREE Community Workout at 9AM, as well.
Our monthly FREE Community Workout’s are fun and inclusive exposures to the magic here at 110 Lincoln. Whether you’re a student here, a friend or family member, or an outside observer this Saturday is your day.
See you Saturday!
Make 5 attempts at the complex for load:
2 Front Squats
Complete the following for time:
Hang Power Cleans (225/155)