Whole Life Challenge Info Meeting TONIGHT!

Tonight at 8PM we’ll be hosting an informational meeting to cover all of our bases for the upcoming Whole Life Challenge. During this meeting we will discuss the rules of the challenge, various common errors, helpful approaches, and answer any of your questions.

NOTE: This is the most impactful time to be at DEUCE Gym. Get on board!

We will also introduce, Grace McCalmon aka The Real Food Nanny, who will be a resource for everyone enrolled in the competition looking for guidance with regards to nutrition. Grace is Certified Nutritional Therapy Practitioner via the work of Dr. Weston A Price.

Bring all of your excitement and questions to the meeting tonight!


Still haven’t enrolled with our team for 8-weeks of intentional fitness? Sign up HERE! 


Logan Gelbrich



1/13/15 WOD

Complete 3 rounds for time of:
800m Run
15 Deadlifts (225/155)