2/23/18 - The 2018 Reebok CrossFit Open is Here!

For the next five weeks, half a million people will compete in an international fitness competition. The event is the first step towards the 2018 Reebok CrossFit Games, which crowns the fittest man, woman, and team on Earth each year.

The Open invitational is comprised of five workout submissions by video or validated score. DEUCE Gym is an official host of the Open competition. Each Sunday we will host the workouts in the 10am class for both those who are officially signed up and those just looking to workout. All the workouts will be scaled, just like class, to your fitness level.

If you’d like to join our team, you can register here.

 

Logan Gelbrich

@functionalcoach

 

PS – This event does qualify you for the not-so-secret, red, un-buyable DEUCE Racing uniform.

2/23/18 WOD

Complete the following for time:

75 Wall Balls (20/14)

50 Box Jump Overs (24/20)

25 Chest-to-Bar Pull Ups