DEUCE Presents: Friday Night Lights

The 2019 Reebok CrossFit Open is an global fitness invitational that features hundreds of thousands of competitors who are looking to test their capacities. The event is comprised of one

Opportunity: The Speed of Life

We all say it. “Time flies, doesn’t it?” I had a particularly fun conversation with Ronnie, a student coach in our Coach’s Prep program, today. I warned him that every now and

CrossFit Games Open: We Won!

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As you probably know by now, over the past five weeks we’ve been taking part in the Reebok Crossfit Games Open. It’s a worldwide invitational fitness competition that serves as