PRO SHOP: Santa Cruz Tribute Tees

May 2, 2018 | By

With a deep respect for skate culture, we’ve launched two new shirts in our apparel line that pay homage to Santa Cruz Skateboards. It dons “DEUCE Gym: Strength and Conditioning” in the classic Santa Cruz typeface on the front. 

These tees come in two colors: white and black. Grab a shirt for you or a friend today. They make a great statement inside and outside of the gym! 

Can’t make it to the gym. Order online and we’ll ship it straight to your door!

Logan Gelbrich  

@functionalcoach

5/2/18 WOD

 

Complete 3 rounds for quality of:
10 HS Head Touches
10 Box Swing Throughs
10 Straddle Press to HS


Then, AMRAP 3
500m Row
Max Burpees


-Rest 2 min-

AMRAP 3
400m Run
Max burpees

-Rest 2 min-

AMRAP 3
30 Cal Assault Bike
Max Burpees

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.



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