Athlete See, Athlete Do

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Though I’ve made similar reference to this before, the idea that we constantly mimicking those around us shouldn’t be forgotten. Maybe I’m a severe case, but, for me, “mimicking” or “emulation” is one of the easiest ways to learn. I can draw well if I’ve seen it drawn before. Am I an artist? Heck no.

FREE Community Workout Saturday!

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In keeping with DEUCE Gym tradition, this Saturday (and every first Saturday of the month) we will host a FREE community workout at 9AM. The training session is an opportunity to get an extra workout in, meet some new faces, and for non-members to experience the magic at 110 Lincoln. This is open to the

When?

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When, you ask? Well, when the timing’s right, of course. When I’ve got my finances sorted. After this week. I’ve got to just get through this week. In other words, as soon as possible. Really, I mean it. I mean, I would…. totally. Just as soon as I can iron things out. I wouldn’t want

lululemon ‘Fit Session’ Winners

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For years now, lululemon has been a supporter of what we do. Even since the early days of Functional Fitness on the Bluffs, the lululemon Santa Monica store has said nothing but, “Yes” to all of our wacky ideas. Their support has been over the top. Our grand opening party came with yet another surprise

Introducing Estancia Beef

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If you know anything about me, you’ll know that I can appreciate a good steak. I’m excited to announce that we’ll be partnering with Estancia Beef to offer the Primals Program here at DEUCE. Estancia Beef is a 100% free range grass-fed beef company that works with athletes to get them direct access to great