Train Like an Athlete; Get Treatment

While DEUCE Gym seems to, in some ways, be different, there are prevailing mindsets that associate legitimate training with injury. This worldview connects barbell training, sprinting, tire flipping, and the movements

7 Things Intermediate Athletes Forget

Advancing from “beginner” to “intermediate” in your fitness is an obvious example of progress. I’d argue, however, that becoming an intermediate athlete is most beneficial when one does so with

Specialty Course: Weightlifting is Back!

Our weightlifting specially course is back, folks! Student and national level weightlifter, Karis Schnieder, has been encouraged by Coach Don and the DEUCE staff to reignite weightlifting in Venice Beach.