Get Right for Summer!

Looking to get fit for summer? [Cue the music] It’s bathing suit season time! If this is you, you’re on the wrong website, going to the wrong gym, or both. There’s a billion dollar industry out there the has an ebb flow of success and failure (which isn’t really success in my opinion either) that


Adversity is like glue in the group dynamic. People really come together over some good ‘ole fashion hard times. And, whether you notice it or not, that very concept is a huge driving force in our community. We are brought together, in part, by a common struggle. It’s this common conversation and experience that brings

[VIDEO] Leave No Doubt

Are you wishy washy? Are you just “kind of” going about your business? When people speak of you, is there wiggle room in their opinion about you? You see what we do here at Functional Fitness on the Bluffs day in and day out has a ripple effect on your life. Melissa said it perfectly

Uninterrupted Fitness

How long will it take you to get fit? I mean really fit, and I’ll let you be as optimistic as you want, even if it means you’re not being realistic at all. Give me a number. Is it 3 months? 6 months? A year? Longer? Surely, no matter how disillusioned you are, I’m pretty

Memorial Day Tribute: Matthew Abbate

*5:30 PM class CANCELED to honor Memorial Day*   United States Marine, Sergeant Matthew T. Abbate, of┬áthe 3rd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based out of Camp Pendleton, California, was killed on December 26, 2010 during combat in Afghanistan.At the time of his death, Matthew was just 26 years