This Saturday has your name on it. Like every first Saturday of the month, we have a FREE Community Workout that is open to the public. The all-levels class begins at 9AM.
If you know someone who has expressed interest in the gym, this Saturday is a fun introduction. If you’ve trained the same number of classes each week with us, it’s also a great way to see what an extra day would feel like.
Come one. Come all.
Complete the following for reps:
Then, complete the following for reps:
10 Power Snatches (95/65)